by Women's Health | May 23, 2019 | Health
So, periods stink: You’ve got PMS, agonising cramps and body aches, bloating, cravings, and, of course, bleeding. Can it get worse? Well, you may also deal with a lovely aching, throbbing headache before or during your period. UGH. Yep, it’s not just you – the period...
by Women's Health | May 22, 2019 | Health
If someone says “I’m stressed”, we all know what they mean. It’s pretty normal, right? But prolonged high stress levels can be harmful, leading to all kinds of health issues, from anxiety and depression to actual physical reactions like strokes or heart attacks....
by Women's Health | May 21, 2019 | Sex & Love
Chances are, you know at least one person who keeps a healing crystal (or a few) on their bedside table to clear negative energy from their home (and maybe that person is you). But the latest addition to the trend: keeping crystals inside your bedside table — crystal...
by Women's Health | May 20, 2019 | Skincare
There’s a major buzz around the benefits of collagen supplementation. Considering adding a collagen booster to your health and beauty regime? These products are a great place to start… Phyto Pro Collagen Booster Sorry for us, but collagen production slows...
by Women's Health | May 13, 2019 | Health
How to handle depression? Medication, therapy and healthy habits like eating right, exercising and getting enough sleep can all play a role in managing depression. But sometimes those things just aren’t enough, especially when you’re really struggling. So what can you...
