by Women's Health | Nov 22, 2018 | Health
When you think of meditation, chances are you probably think of sitting with your legs crossed and ‘ohmming’ your way to a calmer, better you. But if you’re anything like me, you’re not exactly the best at sitting still for longer than a few...
by Women's Health | Nov 21, 2018 | Health
Can’t poop? To each her own…bowel movement. According to a recent poll of more than 2,000 adults, almost half of respondents said they poop once a day. Going anywhere from three times daily to three times per week can be healthy—more backup than that is not....
by Women's Health | Nov 20, 2018 | Health
If you think your “really bad headaches” aren’t migraines, you may want to take a closer look at your symptoms — especially if you’re a woman. More than half of all migraine sufferers are never diagnosed, according to the Migraine Research Foundation. And according to...
by Women's Health | Nov 19, 2018 | Health
Traditionally a sure-fire sign that you’ve turned the toaster setting up too high, charcoal is now being seen in a whole new light. It’s officially the ingredient of the moment and you don’t have to scroll through Instagram long to find pictures of charcoal lattes,...
by Women's Health | Nov 16, 2018 | Health
Bloating is great for making you look a few months pregnant when you’re not—and literally nothing else. So how downright wonderful would it be if you could nix your bloating with something that’s already in your kitchen (or that you could buy for under...
