by Women's Health | Oct 2, 2018 | Health
IDK about you, but it seems like there are more e-cigarettes on the street now than, you know, regular cigarettes. Hell, you might even be one of the millions of people world wide who are riding the vape train, per the Centers for Disease Control and Prevention....
by Women's Health | Oct 2, 2018 | Health
If you’re the proud owner of a uterus, you’re likely well acquainted with cramps. But to understand why you get them in the first place, it’s helpful to think of the uterus like a huge muscle (because, well, basically it is)—and it gets a pretty big...
by Women's Health | Oct 1, 2018 | Health
Scary fact: In South Africa, sexual crimes against women and children are on the rise. Recently crime statistics showed that in 2017/2018 there were over 40 000 reported rapes – the key word being “reported”… The truth is many rapes and sexual...
by Women's Health | Oct 1, 2018 | Food & Nutrition
The famed antioxidant chemical found in red wine has our cups running over. But WTF is resveratrol, actually, and how does it work? WTF Is Resveratrol? First off, they’re part of polyphenols, the colourful compounds in fruit and veg that contain a group of...
by Women's Health | Sep 28, 2018 | Food & Nutrition
It might not be something you’re comfortable bringing up at happy hour, but I’m sure you agree: Being constipated is pretty sh*tty. Constipation is defined as pooping fewer than three times a week. And, unfair as it is, constipation is more common in men than women,...
