by Women's Health | May 7, 2018 | Food & Nutrition, Recipes
Fact: when you’re sick, your immune system needs a big boost to fend off the viral infection currently clogging up your system. Aside from popping immune-boosting supps and eliminating inflammatory foods (they make it harder for your immune system to fight...
by Women's Health | May 4, 2018 | Health
“My doctor told me that I have dense breasts. What does that mean exactly? And should I be concerned?” Answer: It’s not an immediate cause for concern, but here’s what you need to know: What Are Dense Breasts? Our breasts are composed of three...
by Women's Health | May 4, 2018 | Health, Sex & Love
Ugh, the fire ripping through your crotch—and the uncontrollable urge to go constantly. Face it: You’ve got a urinary tract infection or UTI. The problem is pretty self-explanatory—it’s a bacterial infection in your urinary tract, most often in your...
by Women's Health | May 3, 2018 | Health
Sleeplessness, irritability, d-r-a-m-a with your moods, and a Debbie Downer view of the future: These are all things that could be symptoms of either anxiety or depression. Which begs the question: How are you even supposed to know which one is wreaking havoc with...
by Women's Health | May 2, 2018 | Health
Workout playlists are a dime a dozen. Our wellness soundtrack goes way beyond—improving sleep, slaying stress, thwarting pain. No meds needed. Moody? “The whole reason the phrase ‘sex, drugs, and rock and roll’ exists is because all of those things stimulate pleasure...
