by Women's Health | Jan 8, 2018 | Health
By Korin Miller; Photograph by Freepik Get ready to switch up your bedtime routine. Sure, you do what you can to brush your teeth twice a day, but it’s easy to conk out at night before you actually make it to the bathroom to get things done. It seems like a pretty...
by Women's Health | Jan 3, 2018 | Health
Photography by Unsplash Your resting heart rate can clue you in to what’s going right – and wrong – with your body. Most fitness trackers have embedded heart-rate monitors – great for boosting motivation in the gym! But knowing your resting heart rate – how...
by Women's Health | Dec 14, 2017 | Health
By Korin Miller It’s time for some real talk. Your vagina is an important part of your body—obviously. But, while you’ve probably been pretty intimately acquainted with that area since practically forever, there’s one major thing that a lot of women...
by Women's Health | Dec 12, 2017 | Health
By Emily Abbate; Photograph by Freepik The truth hurts. You’ve snagged yourself a sinus infection or are battling a bout of strep throat… complete with that daggers-puncturing-your-tonsils feeling. Of course, it comes at the worst time ever (because, when...
by Women's Health | Dec 6, 2017 | Health
By Michelle October; Photography by Vladislav Muslakov/Unsplash It’s that time of year. Sure, social media is touted as the cause of all the anxiety, but from the medium has emerged an offering of comfort in the form of artists spreading realism and positivity...
