by Women's Health | Jan 14, 2016 | Health
By Lauren del Turco; photograph by Leigh CannLet’s talk boob health. Your bra size is very near and dear to your heart – literally. It’s easy to get a little too hung up on the numbers and letters we see on the tag and end up in the wrong size because of...
by Women's Health | Jan 13, 2016 | Health
It all starts with the brain stem, which flips you into sleep mode and – once you hit the rapid eye movement (REM) stage – shuts off your muscles. Everything but your eyes is temporarily paralysed. (Good thing, or you’d physically act out your reveries.) Meanwhile,...
by Women's Health | Jan 13, 2016 | Health
Use this flow chart (heh heh) to help diagnose common urinary woes! Your Issue: STRESS INCONTINENCE Er, did I just. . .? moments are common in women who have ever had a vaginal delivery. Plus, 30 percent of us have leaked while exercising, especially during...
by Women's Health | Jan 12, 2016 | Health
Once a month our bodies like to remind us that we can make babies. Yes, it’s a privilege, but it can also be a slight inconvenience, to put it gently. To not put it gently: Every 27 to 30days, many of us are in HELL. We’ve all got different ways of dealing with our...
by Women's Health | Jan 6, 2016 | Health
Confession time: We’ve been slacking on that whole brushing for two full minutes thing our childhood dentists taught us. In fact, after talking to a few incisor experts, we’re pretty ashamed to admit that our oral hygiene routines could use a major freshening...
