by Women's Health | Nov 21, 2019 | Health
Let’s be honest, knowing you snore isn’t exactly a nice feeling, especially because you don’t tend to find out for yourself — it’s either through a partner, a family member or a friend who’s slept over enough times to eventually tell you. Some are even...
by Women's Health | Nov 20, 2019 | Health
It’s party season. And while one part of you is eyeballing the glitter blush, there’s also a small voice whispering: Um, what are endless glasses of luke-warm vino, soft-cheese-and-fig-laden crackers and late nights going to do to my newfound fitness...
by Women's Health | Nov 20, 2019 | Health
If you’re putting in the hard work at the gym and you can’t see the physical changes with the naked eye, it can feel discouraging and that can be detrimental to your progress. Many of us sometimes look in the mirror and see a defect in a body part. It’s called body...
by Women's Health | Nov 13, 2019 | Health
Bras are pricey. Whether you’re an A cup or beyond, finding the right bra that offers great support, is comfortable and doesn’t break the bank — can seem impossible. Now imagine doing this after you’ve battled breast cancer and have to buy a...
by Women's Health | Nov 12, 2019 | Health
Is it allergies, or something worse? A runny rose and scratchy throat equals a ringing alarm bell when you’ve been clocking those fitness goals, and it seems that Murphy’s law is about to throw you off your A-game. Again. Because being a sneezing mess can only mean...
