by Women's Health | Oct 14, 2019 | Health
Nausea, fatigue, body aches…sounds like the flu, right? But if it happens regularly around your period, it’s likely what experts often refer to as the “period flu.” While “period flu” is not a formal medical term or diagnosis, Dr Alyssa Dweck,...
by Women's Health | Oct 9, 2019 | Health
Women’s Health ex-marketing manager, Lisa Woldendorp, could not imagine hitting the town without some social lubrication. “Nights out with friends involve me averaging six Castle Lites,” explains Lisa. And once she’s got the buzz? “A few tequila shooters follow. And...
by Women's Health | Oct 7, 2019 | Health
As women, we lead exceptionally busy lives. You’ll often find us on the corner of “Juggle Work Life Avenue, Fitness Road and Side Hustle Way” – while still trying to attend fun social events… like Chase The Sun. On a serious note, if...
by Women's Health | Oct 7, 2019 | Health
The vaping industry has been coming under fire in the last few months. There have been multiple studies published suggesting that the practice is far more dangerous than meets the eye. While there aren’t any clear stats for South Africa, the Centers for Disease...
by Women's Health | Oct 4, 2019 | Health
As gluten-gate continues to dominate dinner-table conversations, it turns out another gang may have been the third force behind those stomach woes all along. Say hi to the FODMAP family. On the roller-coaster trajectory of rising-and-falling trends, “gluten-free” is...
