by Women's Health | Feb 14, 2020 | Health
If there’s one thing we all know about sexually transmitted infections (STI) it’s that no one enjoys talking about them — but the truth is: if you are sexually active, you could be at risk. February 10-16 is STI/Condom week and one of the biggest misconceptions about...
by Women's Health | Feb 13, 2020 | Health
Thalia Charalambous started 2020 as an Under Armour sponsored athlete after she became one of four runners to earn a spot in the UA Elite running squad at the end of last year. Yet just a year before, Thalia had been wondering if she would ever run again. She was...
by Women's Health | Feb 10, 2020 | Health
There are few things more addicting than a sunny day – the warmth, the beach, a chance to pull out that sundress. But if you’ve ever dealt with the irritation of a sunburn, then you know that too much of a good thing can be bad for you. And overexposure to the sun can...
by Women's Health | Feb 6, 2020 | Health
Cancer as one of South Africa’s biggest killers, and according to Discovery Health, the second leading cause of death in the world. A recent study published in The Lancet medical journal predicted that there would be a 78% increase in cancer incidence in South Africa...
by Women's Health | Feb 6, 2020 | FitMama
For some people, finding out they’re pregnant with one baby is enough of a shock. But can you imagine finding out you’re pregnant with a second child…while you’re already pregnant with one? While that scenario sounds like something straight out of a movie, it’s...
