by Women's Health | Feb 6, 2020 | FitMama
For some people, finding out they’re pregnant with one baby is enough of a shock. But can you imagine finding out you’re pregnant with a second child…while you’re already pregnant with one? While that scenario sounds like something straight out of a movie, it’s...
by Women's Health | Feb 5, 2020 | Health
You probably have a glass (or a fun, eco-friendly water bottle) sitting next to you or in your bag right now in order to meet your hydration goals for the day. And drinking enough water is super important — after all, about 60 percent of your body is made up of the...
by Women's Health | Feb 4, 2020 | Health
A growing pandemic, the Coronavirus has caused worldwide panic. With the World Health Organisation (WHO) announcing a death toll of 3286 people and 95 748 reported cases of infection worldwide, everyone should educate themselves on it. Here’s what you need to know. ...
by Women's Health | Feb 3, 2020 | Health
In 2018 actress Gabrielle Union revealed that she had been diagnosed with adenomyosis — and she believed that it could have been part of the reason she’s had issues with her fertility. “The reality is I actually have adenomyosis and the gag is that I had adenomyosis...
by Women's Health | Jan 31, 2020 | Health
Millennials make up about a quarter of the world’s population, and even though Gen Z is slowly taking the spotlight and well on their way to surpassing the millennial population in numbers, the millennial moment is not over just yet. Known as the ‘self-care’...
