by Women's Health | Jan 21, 2020 | Health
Here at WH, we love a good transformation story. Whether it’s someone losing 50 kilos or training to achieve their dream body, we’ve seen how exercise and healthy eating can literally change lives. And for Megan Mitchelson, who suffers from the autoimmune...
by Women's Health | Jan 20, 2020 | Health
A breast cancer diagnosis is devastating, and it can sometimes come as more of a shock when you’re diagnosed with the disease in your 20s. This is because for a long time breast cancer was thought to be something only much older women should be concerned about. And...
by Women's Health | Nov 12, 2019 | Health
Is it allergies, or something worse? A runny rose and scratchy throat equals a ringing alarm bell when you’ve been clocking those fitness goals, and it seems that Murphy’s law is about to throw you off your A-game. Again. Because being a sneezing mess can only mean...
by Women's Health | Nov 5, 2019 | Health
If you live with polycystic ovary syndrome (PCOS), then you know all about the side effects of living with the hormonal disorder. PCOS can have a wide range of symptoms, including excess facial hair, hair loss, acne, abdominal weight gain and irregular periods. But...
by Women's Health | Oct 18, 2019 | Health
When Annemarie van Wyk was diagnosed with breast cancer, it came as a total shock. She was, after all, only 27, her business was taking off and married life was going well – it couldn’t get any better. But when she felt a lump in her left breast, her world...
