by Women's Health | Apr 28, 2025 | Physical Health
Nothing marks the end of summer quite like the onset of flu season. This year, it’s arrived a full four weeks earlier than last year – the earliest start since 2010. Typically, flu season in South Africa starts in April and peaks in early June. In case you weren’t...
by Women's Health | Apr 21, 2025 | Sexual Health
For over a decade, 29-year-old Lizé Coetzer from Cape Town ignored the things that were happening in her body. Then she found out they were severe endometriosis symptoms. This is her story. What Is Endometriosis? According to the World Health Organization (WHO),...
by Michelle October | Feb 25, 2025 | Physical Health
Getting in your stride during a workout is a great “I Am Woman, Hear Me Roar!” feeling. But a leaky bladder, known as urinary incontinence, can ruin your flow by sending you to the bathroom every two minutes. If this sounds like you, read on about incontinence and how...
by Women's Health | Nov 5, 2024 | Physical Health
Yoga mats. Shower floors. Dumbbells. You could be exposing your skin to a host of germs while you’re going for #gains (Eeeeeew!). Here, dermatologist Dr Dagmar Whitaker gives the low-down on how to treat the common skin problems you can pick up at the gym. Warts...
by Women's Health | Oct 25, 2024 | Cover Star, Physical Health
I look up, and Daisy Ridley is standing and waving to me from across the room at the Soho House in West Hollywood. Dressed in a grey sweater (Los Angeles has been awfully cold and gloomy for this time of year) and with her signature short hair, she somehow has that...