by Women's Health | Aug 8, 2018 | FitMama, Health
Let’s just be honest here: A little swelling is to be expected during pregnancy. But sometimes that swelling goes beyond what’s considered normal–like, to the point where it actually starts affecting you and your unborn baby. That happened to Beyonce. In...
by Women's Health | Jul 31, 2018 | Health
Yep, the good old pounder’s as common as water, but it’s still a bit of a medical mystery. The latest science suggests it’s not the usual suspects like tense muscles, but brain chemistry gone wild. Mild to moderate pain on both sides = tension headache. Searing and...
by Women's Health | Jul 23, 2018 | Health
Colorectal cancer is the second most common cancer in women worldwide. In South Africa, it’s the fourth most common cancer in women. Once squarely an “old person’s disease”, colon cancer has begun circling a new target: you. As more and more young women are being...
by Women's Health | Jul 23, 2018 | Health, Weight Loss
They’re older. They’re wiser. They’ve survived adolescence. Yet more and more grown women are suffering from anorexia, bulimia and other dangerous – sometimes deadly – eating behaviours. Women’s Health reveals the alarmingly familiar risk factors… READ MORE:...
by Women's Health | Jul 16, 2018 | Health
According to the National Institutes of Health, constipation qualifies as fewer than three bowel movements per week, and/or, small, hard bits of stool that are painful to pass. It’s a common problem that is apparently more female prone. Sound like you? Here are a few...
