by Women's Health | Jan 18, 2018 | Health
Woman’s Health recently posted a picture of “soil” (a chunk of hard sand) on Instagram and asked: “Have you ever eaten a sand rusk?” Turns out, a bunch of SA women have. Some simply love it, others do it for cultural reasons… but...
by Women's Health | Nov 21, 2017 | Health
In partnership with adidas When adidas locked onto the idea of ‘Sport has the power to change lives’, they recruited five of our most-loved WH fit family to headline the campaign: PopUpGym’s Letshego Zulu; Mapule Ndhlovu, Cara-Lisa Sham, Carmen Crous and Tracey-Lee...
by Women's Health | Nov 15, 2017 | Health
Image from Pexels.com Every woman should know the answer to this question… Finding a lump down there is one of the most terrifying things a guy can experience. But if the lump really is testicular cancer, catching it early could save his life. Testicular cancer...
by Women's Health | Nov 1, 2017 | Health
By Korin Miller; Image courtesy of Selena Gomez/Instagram “I got to the point where it was really life or death.” Fans were blown away in September after Selena Gomez revealed that she had a kidney transplant after suffering complications from lupus....
by Women's Health | Sep 14, 2017 | Fitness, Health
Yoga FTW. This year, we did a post about super-inspirational yogi’s to follow on Insta. We featured popular Instagrammer Angelique Fredericks, talking about how beautiful her shots are. Little did we know, there’s a reason for Angelique’s online...
