by Women's Health | Feb 21, 2023 | Physical Health
Got itchiness, prickling sensations or red bumps on your body? You might have this skin condition. But don’t fret. We’ve got the low-down on this particularly prickly problem and how you can prevent it this summer. What Exactly Is A Heat Rash? There are many...
by Women's Health | Feb 20, 2023 | Physical Health
For some, IIrritable Bowel Syndrome, or IBS, is a chronic disorder that characterises daily living. For others, it is a periodically unwelcome visitor. IBS affects 15 to 20% of the general population and is a complex disorder without definitive answers. Defining IBS...
by Women's Health | Jun 12, 2022 | Physical Health
Things we thought were important for our overall health: the heart and the lungs. Things that are actually also important: everything else! That includes the thyroid, a little-known gland that’s been getting tons of attention in recent years after multiple...
by Women's Health | Feb 23, 2022 | Weight Loss
When your favourite pair of pants feel tighter than usual in the morning, you may wonder if it’s because of bloating vs. fat. So, what’s the difference between the two? “Bloating is when your abdominal region or belly feels full, tight, and has the appearance of being...
by Women's Health | Jan 26, 2022 | Health
Magnesium is a key mineral to women’s health, and yet many women are low in this essential mineral, suffering from a magnesium deficiency. Stress, caffeine and alcohol deplete our magnesium stores faster than we can replenish. Could it be time for a little top up?...
