by Women's Health | Jan 26, 2022 | Health
Magnesium is a key mineral to women’s health, and yet many women are low in this essential mineral, suffering from a magnesium deficiency. Stress, caffeine and alcohol deplete our magnesium stores faster than we can replenish. Could it be time for a little top up?...
by Women's Health | Jun 22, 2020 | Health
If you’ve ever had an itchy butt, you know just how annoying it can be. There could be a few reasons why your anus would be itching, it could be a skin problem, maybe you’re wiping incorrectly, or it might be haemorrhoids — a very common problem that at least half of...
by Women's Health | Jun 19, 2020 | Health
When you have an inflammatory disease like rheumatoid arthritis (RA), what you do every day can majorly impact your joints and your level of pain. While treatment and medications will vary from patient to patient, doctors typically tell people living with RA to get...
by Women's Health | Jun 5, 2020 | Health
I could tell something was off one morning last summer when I went to the bathroom and saw what appeared to be grainy bourbon swirling around in my toilet bowl. (Sorry if I’ve forever ruined your fave whiskey for ya!) Startling, oh yes. Thinking back, I had been...
by Women's Health | May 25, 2020 | Health
Your thyroid is kind of like that popular girl from your high school: It controls basically everything around it, and when it gets pissed off, all hell breaks loose. A tiny, butterfly-shaped gland at the base of your neck, the thyroid impacts almost every function in...
