by Women's Health | Mar 20, 2020 | Health
As COVID-19 (aka the novel coronavirus) positive cases continue to spike in South Africa, government-issued restrictions to limit the spread of the virus are getting tighter and non-compliance has some serious consequences. On 18 March, the Department of Cooperative...
by Women's Health | Mar 16, 2020 | FitMama
The rate at which caesarean sections (c-sections) are happening in South Africa is among the highest in the world, this is according to a new report published by The Council of Medical Schemes. In South Africa, c-section rates are currently sitting at an average of...
by Women's Health | Feb 4, 2020 | Health
A growing pandemic, the Coronavirus has caused worldwide panic. With the World Health Organisation (WHO) announcing a death toll of 3286 people and 95 748 reported cases of infection worldwide, everyone should educate themselves on it. Here’s what you need to know. ...
by Women's Health | Jan 16, 2020 | Health
Author Henry James once said: “there are few hours in life more agreeable than the hour dedicated to the ceremony known as afternoon tea” — a quote I live by. For many of us, there are multiple ceremonies throughout the day: just-woke-up tea; just-showered tea;...
by Women's Health | Oct 28, 2019 | Fitness
For many of us, exercising early in the morning – even before having breakfast – feels like the most convenient option. You start the day energised and your day can continue on as normal. Others might prefer to exercise after work or late in the evening. It’s all...
