by Women's Health | Oct 28, 2019 | Fitness
For many of us, exercising early in the morning – even before having breakfast – feels like the most convenient option. You start the day energised and your day can continue on as normal. Others might prefer to exercise after work or late in the evening. It’s all...
by Women's Health | Sep 20, 2019 | Health
First off, wtf is surgical mesh and why should you worry about it? “Mesh” is a fabric-like material used as a reinforcement for tissue or bone, and for over 50 years it’s been used in surgeries to repair hernias and prevent reoccurrence. So far, so...
by Women's Health | Sep 20, 2019 | Weight Loss
If you follow a few Instagram influencers, then I’m sure you’ve seen your share of weight loss products, such as “meal replacement shakes” and “detox teas”. Well, you might start seeing less of them very soon. Instagram has started...
by Women's Health | Sep 13, 2019 | Health
Researchers at Johns Hopkins University have taken the first steps towards permanently restoring healthy vaginal bacteria. Inspired by the success of faecal transplantation, the researchers hope to stop recurring bacterial vaginosis. WTF is bacterial vaginosis?...
by Women's Health | Aug 14, 2019 | Health
By 2026 all South Africans and permanent residents will be able to access core health services through the National Health Insurance (NHI). If you haven’t heard about the NHI, it’s a financing system that will make sure that all citizens of South Africa...
