by Women's Health | Sep 21, 2022 | Health
Just a quick Google and you’ll see tech savvy companies and slick start-ups in South Africa are adding genetic testing to their arsenal at a rapid rate. They promise to exchange a swab of your saliva for bespoke health advice. But can it really improve your...
by Women's Health | Feb 26, 2022 | Health
Haven’t had a health check in a while, or ever? You’re not alone. Most people wait until they’re sick to see a GP, so there’s not usually much time in a consultation to also talk about preventative health. So, should you book a check with your GP just to talk about...
by Kemong Mopedi | Feb 9, 2022 | Fitness, Health
It’s a fact of life that your body will change as you age. Below, we present to you every tool you’ll need to work with your evolving physical form, rather than against it, plus strategies to look after your mental health. Your healthy future starts here. 20s: The...