by Women's Health | Jun 3, 2025 | Physical Health
Ageing may be inevitable – but it doesn’t always happen at a steady pace. Research shows that our cells tend to age in spurts, with noticeable accelerations around the ages of 44 and 60. During these periods, certain biological changes can make you feel your...
by Women's Health | Sep 21, 2022 | Health
Just a quick Google and you’ll see tech savvy companies and slick start-ups in South Africa are adding genetic testing to their arsenal at a rapid rate. They promise to exchange a swab of your saliva for bespoke health advice. But can it really improve your...
by Women's Health | Feb 26, 2022 | Health
Haven’t had a health check in a while, or ever? You’re not alone. Most people wait until they’re sick to see a GP, so there’s not usually much time in a consultation to also talk about preventative health. So, should you book a check with your GP just to talk about...