by Women's Health | Jul 3, 2019 | Health
Contraception is supposed to stop you fretting about a bun in the oven, right? Seriously though – what are your chances of getting pregnant on the Mirena? The Goddess cup is a reusable menstrual cup, which will last for years, unlike single-use sanitary ware The main...
by Women's Health | Jul 3, 2019 | Recipes
Here’s a convenient way to boost your health and get all those nutrients first thing in the morning: vegetable smoothies recipes using McCain frozen vegetables, just like Takkies! Why smoothies? Smoothies – the perfect quick and healthy meal for a busy mom and...
by Women's Health | Jul 2, 2019 | Health
Between the fluorescent lights, “ergonomic” desk chairs, and perpetually stocked vending machines, working in an office can feel like the complete antithesis of healthy living. Luckily for both your sanity and chances of making it to retirement, it doesn’t have to be....
by Women's Health | Jul 1, 2019 | Health
You’re up close and personal with a magnifying mirror doing your weekly eyebrow clean-up when you start surveying the rest of your face. You spot some surprise little visitors on your chin. Sure, you can pluck ’em. But now you’re thinking, Should I...
by Women's Health | Jun 28, 2019 | Health
Ask anyone what worries them most about getting older, and more than a few people will say losing the ability to remember things is high up on their list. After a lifetime of making memories and forging meaningful relationships, the idea that a disease...
