by Women's Health | Jul 9, 2019 | Health
With the use of advanced technology, we’re stepping into a time where robots will be assisting doctors and cancer will be fully cured. Tech has proved how innovative it is on numerous occasions, and its rapid change continues as more medical discoveries are used...
by Women's Health | Jul 8, 2019 | Health
The drive, passion and excitement that you had at the beginning of the year has slowly been replaced by a quiet hatred for everything you do (your work) and everyone that’s around you (your colleagues). You don’t know what those feelings are or where they come from,...
by Women's Health | Jul 4, 2019 | Health
You wake up one morning and you’ve got a sore throat, chills, a runny nose and a dry cough. The first thing you do is set up an appointment with your doctor because you’re familiar with the symptoms. You’re already thinking: “I probably need an...
by Women's Health | Jul 4, 2019 | Health
Self-care isn’t just about journalling (sigh) and spa treatments (because we’ve all got the bucks for that, right). Here’s how to make it cheaper, and fun. Immerse yourself in nature It’s proven that getting outside boosts your mood. We got...
by Women's Health | Jul 4, 2019 | FitMama
If you’re a new or expectant parent, or even just thinking about starting a family, you’ve probably heard at least a little bit about postpartum depression (PPD). But what often gets glossed over in the conversation surrounding maternal mental health is the...
