by Women's Health | Dec 6, 2018 | Health
While cruising online for new healthy snacks for the office (got to keep it interesting!), we stumbled upon Faithful-To-Nature “Bundles” – a genius way to cover basically every person on your Christmas present list, ensure what they get is healthy…...
by Women's Health | Dec 5, 2018 | Health
The HIV vaccine is currently being trialled in a programme called “Imbokodo” (meaning “rock” in Zulu) from the saying “You strike a woman, you strike a rock” and is backed by the Bill and Melinda Gates Foundation. The vaccine is...
by Women's Health | Dec 4, 2018 | Health
Tired all the time? Yeah, we know the feeling. You know you should go to bed earlier, but it’s just so hard to fall asleep when you do. So, what gives… and how do you solve the problem? Creature of the night, take note So many of us find it hard to balance...
by Women's Health | Dec 3, 2018 | Health
Everyone’s in agreement that we’d be better off without cramps…but you know what’s even worse than those nagging (or sometimes debilitating—get those checked out, please) monthly pains? A bruise on your cervix (cue the vaginal clenching). I...
by Women's Health | Nov 30, 2018 | Health
It’s really easy to totally ignore your pee if everything is running according to plan (i.e., a light colour, steady stream, and faint smell). But when something is very noticeably off—like if it reeks of, well, urine, or if it looks super-yellow—it definitely...
