by Women's Health | Nov 26, 2018 | Health
Have you ever had a delicious dinner, only to feel like you were hit over the head with a bat 20 minutes later for seemingly no reason? It totally sucks, but headaches after eating are a real thing—and there are many different culinary culprits. Here are six reasons...
by Women's Health | Nov 22, 2018 | FitMama
Let’s get one thing straight: Carrying another living being inside of your body is no small feat, so it’s totally understandable to feel on edge about it…or to worry about a miscarriage. You’re also not alone in your anxiety—according to one...
by Women's Health | Nov 22, 2018 | Health
When you think of meditation, chances are you probably think of sitting with your legs crossed and ‘ohmming’ your way to a calmer, better you. But if you’re anything like me, you’re not exactly the best at sitting still for longer than a few...
by Women's Health | Nov 21, 2018 | Health
Can’t poop? To each her own…bowel movement. According to a recent poll of more than 2,000 adults, almost half of respondents said they poop once a day. Going anywhere from three times daily to three times per week can be healthy—more backup than that is not....
by Women's Health | Nov 20, 2018 | Health
If you think your “really bad headaches” aren’t migraines, you may want to take a closer look at your symptoms — especially if you’re a woman. More than half of all migraine sufferers are never diagnosed, according to the Migraine Research Foundation. And according to...
