by Women's Health | Nov 19, 2018 | Health
Traditionally a sure-fire sign that you’ve turned the toaster setting up too high, charcoal is now being seen in a whole new light. It’s officially the ingredient of the moment and you don’t have to scroll through Instagram long to find pictures of charcoal lattes,...
by Women's Health | Nov 19, 2018 | Health
Wellness has never been more sci-fi: you can inject blood plasma into your skin, get an IV drip for more energy and even manipulate your brainwaves. Now, there’s a new high-tech treatment and it involves the simplest thing: breathing. What Is It? Medium Pressure...
by Women's Health | Nov 16, 2018 | Health
Bloating is great for making you look a few months pregnant when you’re not—and literally nothing else. So how downright wonderful would it be if you could nix your bloating with something that’s already in your kitchen (or that you could buy for under...
by Women's Health | Nov 16, 2018 | Health
The first time I really felt how beneficial sports massage – or deep-tissue massage – can be for you, was at a sports event. I had a week of multi-sport races and my muscles were getting so stiff! I had to be ready to race again and again and eventually I booked...
by Women's Health | Nov 15, 2018 | Health
I don’t have to tell you how important it is to use protection during sex—but you know what’s also important? Using protection during oral sex. That’s because—surprise—oral sex still carries the risk of sexually transmitted infections (like...
