by Women's Health | May 28, 2018 | Health, Life
One random day Nina Van Der Heever’s life changed forever. Here, in her own words, how this carefree party girl ended up in a coma – and how her priorities radically changed when she came out of it. The Accident As the result of leaving my keys in a friend’s car...
by Women's Health | May 25, 2018 | Fitness
I cannot do an early morning workout without a cup of caffeine goodness. I get up and head straight to the kettle before I do anything else. Coffee first, then I can function. But is this good human behaviour? Surely this addiction is actually harmful to my body? The...
by Women's Health | May 25, 2018 | Health
Headaches, period pain, sinus problems, cold sores, a favourite pair of shoes that gave you blisters… chances are, at some point you’ve encountered one of these common problems. They’re enough to make your day inconvenient but not exactly enough to...
by Women's Health | May 24, 2018 | Health
Seriously, what’s up with those weird periods we sometimes get? Well, your period blood can actually tell you a lot about your health. While most of these changes are perfectly normal, some are a sign that you should see a doctor. According to Kotex health...
by Women's Health | May 23, 2018 | Food & Nutrition, Health
It’s in our bliss balls and raw vegan slices. It’s taken up permanent residence in our pantry. It splashes out of the jar during summer and magically goes rock-solid in winter. But is coconut oil really the wonder ingredient it’s cracked up to be? What Is Coconut Oil?...
