by Women's Health | May 3, 2018 | Health
Sleeplessness, irritability, d-r-a-m-a with your moods, and a Debbie Downer view of the future: These are all things that could be symptoms of either anxiety or depression. Which begs the question: How are you even supposed to know which one is wreaking havoc with...
by Women's Health | May 3, 2018 | Sex & Love
Things masturbation causes: happiness, satisfaction, amazing orgasms. And now, some people on the internet are apparently claiming that it causes acne, too. WTF? I dialed up a derm to get all the deets on this thought-provoking sex-turned-skincare dilemma. What...
by Women's Health | May 2, 2018 | Health
Workout playlists are a dime a dozen. Our wellness soundtrack goes way beyond—improving sleep, slaying stress, thwarting pain. No meds needed. Moody? “The whole reason the phrase ‘sex, drugs, and rock and roll’ exists is because all of those things stimulate pleasure...
by Women's Health | May 2, 2018 | Health
It happens: you’re faced with an unplanned, unwanted pregnancy. What are your options? In South Africa, there are two forms of legal abortion: surgical and medical termination of pregnancy. A surgical abortion is allowed from four to 20 weeks of pregnancy, while...
by Women's Health | Apr 30, 2018 | Health
With Mother’s Day coming up, let’s talk about breastfeeding. According to research done by the World Health Organisation (WHO), breastfeeding can save the lives of over 820 000 children a year. The WHO recommends that moms should exclusively breastfeed...
