by Women's Health | Apr 10, 2018 | Health
If you’re like the huge percentage of women regularly not sleeping through the night, you’ve probably found yourself looking for alternatives to counting sheep. Ever tried melatonin supplements? “Melatonin is a natural hormone secreted by your brain that helps...
by Women's Health | Apr 9, 2018 | Health
At 22 years old, I found myself in bed one day, ditching work with an on-and-off-again fever of 40 degrees Celsius. Besides the standard feverish chills and sweats, nothing else seemed wrong with me, so I attributed my temperature to the flu. But one day of fever...
by Women's Health | Apr 6, 2018 | Health
For thousands of years, humans have read meaning into moles. In ancient China and Greece, fortune-tellers divined futures by reading birthmarks. (One on your forehead? You’re a power player! Is it on the back of your neck? Oh, sorry, you’re going to be...
by Women's Health | Apr 6, 2018 | Fitness
Don’t let Kelly Gunnell’s looks deceive you… She may be tiny, but she is strong – and sexy AF. This water babe has always been down for fitness and working out. “It’s always been something I enjoy and has always been a part of my life,” she says. The...
by Women's Health | Apr 5, 2018 | Health
In Lady Gaga’s Netflix documentary, Gaga: Five Foot Two, the first scene shows the singer’s muscles being stretched and prodded on a massage table. It’s one of the ways she deals with fibromyalgia, a condition that causes chronic pain all over the body. It’s not known...
