by Women's Health | Nov 22, 2017 | Health
Stress affects us daily. We are supposed to be able to deal with stress and are built for it. Are you aware that a large percentage of all doctor’s visits are for stress-related ailments and complaints? When you’re stressed, your body takes the hit — and not always in...
by Women's Health | Nov 21, 2017 | Health
In partnership with adidas When adidas locked onto the idea of ‘Sport has the power to change lives’, they recruited five of our most-loved WH fit family to headline the campaign: PopUpGym’s Letshego Zulu; Mapule Ndhlovu, Cara-Lisa Sham, Carmen Crous and Tracey-Lee...
by Women's Health | Nov 20, 2017 | Health
By Claire Lampen; Photographs by Nensuria/Freepik Nothing spells misery like that unscratchable itch — except for maybe period cramps… Few things feel worse than having a yeast infection (a cursed health issue) when you’re on your period – that deep,...
by Women's Health | Nov 16, 2017 | Health
By Korin Miller Watch out for these irregularities. Like it or not, your period is a part of your life. And you’re probably well aware of what is and isn’t normal for your flow. While most women have some variation with their periods, if something is off down there,...
by Women's Health | Nov 15, 2017 | Health
Image from Pexels.com Every woman should know the answer to this question… Finding a lump down there is one of the most terrifying things a guy can experience. But if the lump really is testicular cancer, catching it early could save his life. Testicular cancer...
