by Women's Health | Nov 7, 2017 | Fitness
In partnership with adidas; Photographs by Donovon Thorne When adidas locked onto the idea of ‘Sport has the power to change lives’, they recruited five our most-loved WH fit family to headline the campaign: Pop-Up Gym’s Letshego Zulu; Mapule Ndhlovu, Cara-Lisa Sham,...
by Women's Health | Nov 6, 2017 | Health
By Korin Miller; Photographs by Stocksnap; Graphics by Christine Frapech It will definitely alter your flow. Birth control can be a total lifesaver if you’re not trying to get pregnant right now. But it can also impact your period, and usually for the better. That’s...
by Women's Health | Nov 3, 2017 | Health
By Alison Feller; Photographs by Freepik Read this if you’re constantly begging for a massage. The scene: Scandal is about to start, and you’re really craving an Olivia Pope-approved dinner of red wine and popcorn. But when you go to grab your microwave popcorn...
by Women's Health | Nov 1, 2017 | Health
By Korin Miller; Image courtesy of Selena Gomez/Instagram “I got to the point where it was really life or death.” Fans were blown away in September after Selena Gomez revealed that she had a kidney transplant after suffering complications from lupus....
by Women's Health | Oct 31, 2017 | FitMama, Health
By Gessie Thompson as told to Carly Breit; Photographs by Dragana Goric/Freepik “You’re stronger than you feel, you have more options than you think, and you are not alone.” I was 26 when I married Marc, my best friend and the love of my life. At...