by Women's Health | Aug 23, 2017 | Health
These days rings are so much more than just pretty adornments and as much as we love a good gift, this is like no band we’ve ever come across. When it comes to contraceptives, we’re pretty familiar with the regulars: the pill, IUD, injection and, of course, good ol’...
by Women's Health | Aug 22, 2017 | Weight Loss
You’ve probably heard that alcohol contains empty calories and, if you want to lose weight, it’s a good idea to scale back on how much you drink. But there’s a difference between hearing your friend’s cousin lost a bunch of weight after she stopped drinking beer and...
by Women's Health | Aug 17, 2017 | FitMama
By Megan Flemmit, photography by Pexels One in six couples struggle with infertility That’s according to Fertility Specialist, Meggan Zunckel. Despite how common it is, it’s not something that’s spoken about often. Couples who struggle with infertility are often...
by Women's Health | Aug 16, 2017 | Health
By Krissy Brady, photography by pexels It’s called paternal postnatal depression, and it’s very real. Because men don’t experience the extreme physical changes of pregnancy and childbirth, or the intense hormonal surges that can segue into postpartum depression, it’s...
by Women's Health | Aug 15, 2017 | Health
By Kirstin Buick; Photography by Henrique Félix on Unsplash Scrolling through Facebook and my Instagram feed, I see examples of orthorexia proudly posted, worn like some sort of weird #fitspo badge of honour. An eating disorder, applauded. I know… because I used to be...
