by Women's Health | May 10, 2017 | Health, Weight Loss
by Alice Paulse; Photography by StockSnap Is it a case of ‘a second on the lips, a lifetime on the hips’? Sadly, the belief that you can have cheat day meals without suffering the consequences have been debunked. A recent study published in the Journal...
by Women's Health | May 9, 2017 | Health
Photography by Freepik This is a public service announcement: phlegm is good for you. Also, there’s mucus in your eyeballs! It’s about to get real. We know that when we get sick, our bodies deploy those white blood cells that go into overdrive to make us...
by Women's Health | May 9, 2017 | Fitness, Sex & Love
By Rachel Razcka; Photography by Freepik Raise your hand if yoga makes you horny. If you’ve been hitting the gym like a champ, there’s a chance you’ve been noticing more muscle definition, a pep in your step, and more dirty laundry than ever before. But what about the...
by Women's Health | May 8, 2017 | Health, Sex & Love
Photography by Unsplash This is one thing you don’t want him to give you… He showers you with gifts in exchange for sexual favours. No harm, no foul, right? Actually, according to the latest scary stats quoted by HIV management organisation CareWorks,...
by Women's Health | May 8, 2017 | FitMama, Health
By Melissa Malamut, photography by Pixabay Here’s what you need to know. In a perfect world, you’d go through all nine months of pregnancy without so much as a sniffle. In reality, viruses and infections can happen when you’re pregnant, especially because...
