by Women's Health | Apr 30, 2024 | Physical Health
Yep, cold and flu season is here and staving off the virus is pretty high up on most people’s winter agendas (missing your next scheduled running race thanks to sniffles is no one’s idea of fun). The good news? What you choose to eat and drink can directly influence...
by Women's Health | Apr 26, 2024 | Partnerships
Winter is the season of colds and flu. But did you know your mindset can be a game-changer when it comes to staying healthy this time of year? Here’s what you can do to boost your winter wellness and make sure you’re equipped to be a true winter warrior. Tips To...
by Women's Health | Apr 22, 2024 | Hair
When it comes to hair thinning, you could literally be pulling your hair out trying to figure out the cause of hair loss. The truth? Every day, you lose about 50 to 100 hairs from your scalp. In healthy people, new hairs grow back in. It’s all part of your hair’s...
by Michelle October | Apr 18, 2024 | Physical Health
When it comes to brushing your teeth, one question tends to always come up: which is better, manual or electric toothbrushes? Experts say they each have their own set of pitfalls and boons. But what is important is that everyone brushes their teeth twice a day for two...
by Women's Health | Apr 17, 2024 | Sexual Health
If you know that you want to have children but don’t feel that you’re ready, have you considered egg freezing? The idea might have popped into your mind more than once. But it’s possible you thought of it as something only wealthy people can do. You might be...