by Women's Health | Mar 17, 2017 | Health
by Korin Miller; Photography courtesy of Instagram Cramps are the least of it… For most women, getting your period is mildly annoying—there may be some cramps and a little bloating, but it’s otherwise no biggie. But for others, it can be a body-altering...
by Women's Health | Mar 17, 2017 | Health
By Macaela Mackenzie, photography by Unsplash One reality star says it triggered months of suffering for her. Dealing with depression and anxiety can be wildly isolating, which is why it’s great when those with a public platform use their voices to make others...
by Women's Health | Mar 16, 2017 | Health
Believe it or not, we’re officially in the middle of a global sodium crisis. A study published in The New England Journal of Medicine found that there are an estimated 1.65 million deaths linked to high sodium consumption every year. That’s a lot! While...
by Women's Health | Mar 16, 2017 | Health
By Macaela Mackenzie “I look in the mirror and see my scars as strength.” One New York woman is baring it all on Instagram for the most inspiring reason. After testing positive for the BRCA1 gene mutation, 24-year-old Paige More had a preventative double...
by Women's Health | Mar 15, 2017 | Health
by Alice Paulse; photograph by Flickr This celeb spoke openly about it, and silenced those who are period shaming. Period shaming is never okay and for some reason, many of us still treat our period like it’s this hush-hush thing. Whether we talk about it in code...
