by Women's Health | Dec 6, 2016 | Health
About nine percent of women suffer from an iron deficiency. How can you tell if your levels are a little low? Be on the lookout for these nine warning signs… 1. Iron fatigue “The body uses iron to make hemoglobin, the substance in red blood cells that carries...
by Women's Health | Dec 1, 2016 | Health, Sex & Love
Get informed HIV certainly complicates sex, but if you take the right precautions, there’s no reason why HIV-positive women can’t enjoy a healthy sex life without passing on the virus. The first things you need to consider are “issues of disclosure...
by Women's Health | Dec 1, 2016 | Food & Nutrition, Health
By Gina Beretta; Photography by Unsplash Finally, a legit excuse to eat ice cream! A recent study conducted by Japanese professor Yoshihiko Koga from Kyorin University in Tokyo, found that people who consumed the sweet treat for breakfast got a mental boost. For...
by Women's Health | Nov 30, 2016 | Health
Let’s be honest here, it’s no surprise that a mega star like Kanye has been admitted to hospital for suffering from exhaustion. After all, it’s been a busy year – he dropped a new album, released two fashion collections, he’s been touring and...
by Women's Health | Nov 29, 2016 | Health
You know summer’s here when that annoying high-pitched whine is keeping you up at night. Learn what happens when a flying insect makes a meal out of you… Before the bite You’re swatting like crazy, but your body heat and the carbon dioxide in your breath are...
