by Women's Health | Feb 10, 2016 | Health
And while a regular sleep schedule (waking up at the same time, going to bed at the same time and logging seven or eight hours of sleep every night) is hugely important for your overall health, a few sleep-deprived days aren’t the end of the world. They just feel like...
by Women's Health | Feb 3, 2016 | Fitness, Health
By Sarah Klein; Photography by Pexels Let’s hear it for the H to the O. Before we get all scientific, a request: Please seek emergency medical attention for anyone you think is dehydrated who loses consciousness, has a fever higher than 39°C, becomes confused or...
by Women's Health | Feb 1, 2016 | Health
By Cassie Shortsleeve Memory loss, weaker bones, sagging skin: The picture of growing older doesn’t always look so pretty. Hell, even your bathroom habits change. (Sorry to poop on your parade.) As we age, we tend to be more susceptible to constipation and diarrhoea,...
by Women's Health | Jan 27, 2016 | Health
It’s all lies. Bloody lies. They can be painful, messy and sometimes embarrassing… maybe that’s why some of us don’t really talk about our menstrual cycle. So, it’s not surprise that when it comes to the topic of periods, tons of women...
by Women's Health | Jan 26, 2016 | Health, Sex & Love
Just like vaginas, penises can encounter… issues. One such issue, which could actually strike some people as more of a blessing: the “dry orgasm”. In layman’s terms, a dry orgasm is, “when men shoot blanks,” says urologist David Kaufman....
