by Women's Health | May 15, 2020 | Life
It’s important to have a realistic outlook about our current lockdown situation and identify potential factors that may cause burnout if it is something you’re concerned about, especially since we are WFH. Reality is that some of us are playing many roles...
by Women's Health | May 13, 2020 | Health
Whether you had a late night at work or had a few too many glasses of wine the night before, eye puffiness isn’t the best look, especially when it lasts the whole next day. But while it’s definitely annoying, the good news is that a little swelling around your peepers...
by Women's Health | May 11, 2020 | Health
The South African Depression and Anxiety Group (SADAG) conducted a survey on Mental Health during the life and times of COVID-19 to understand how people are managing during the lockdown. The survey asked participants about their home life, their mental health before...
by Women's Health | May 8, 2020 | Health
The South African government recently eased lockdown restrictions and made it compulsory to wear a face mask (or any fabric that can cover your mouth and nose) when you go out into public spaces. With cloth masks being all the rage right now, questions around their...
by Women's Health | May 7, 2020 | Health
We’ll be the first to admit that my anxiety has skyrocketed since the announcement of the global pandemic. Everyday activities like grocery shopping have become an anxious activity as we grow increasingly worried about our health every time we step outside. Some...
