by Women's Health | Oct 9, 2019 | Health
Women’s Health ex-marketing manager, Lisa Woldendorp, could not imagine hitting the town without some social lubrication. “Nights out with friends involve me averaging six Castle Lites,” explains Lisa. And once she’s got the buzz? “A few tequila shooters follow. And...
by Women's Health | Oct 7, 2019 | Health
As women, we lead exceptionally busy lives. You’ll often find us on the corner of “Juggle Work Life Avenue, Fitness Road and Side Hustle Way” – while still trying to attend fun social events… like Chase The Sun. On a serious note, if...
by Women's Health | Oct 7, 2019 | Health
Desperate to make your teeth whiter? Let’s start with the bad news. According to Mayo Clinic, if your teeth are naturally discoloured and the stain goes deeper than the tooth’s surface, then a toothpaste is not going to be able to help much. However,...
by Women's Health | Oct 7, 2019 | Health
The vaping industry has been coming under fire in the last few months. There have been multiple studies published suggesting that the practice is far more dangerous than meets the eye. While there aren’t any clear stats for South Africa, the Centers for Disease...
by Women's Health | Oct 4, 2019 | Health
As gluten-gate continues to dominate dinner-table conversations, it turns out another gang may have been the third force behind those stomach woes all along. Say hi to the FODMAP family. On the roller-coaster trajectory of rising-and-falling trends, “gluten-free” is...
