by Women's Health | May 28, 2025 | Physical Health
All of your organs are crucial to your well-being, with the exception of a select few (looking at you, appendix). But if you had to rank the ones you really, really want to protect, your brain should definitely be one of the top contenders. After all, your brain...
by Chamain van Zyl | May 27, 2025 | Cover Star
Thinking about entering the Women’s Health Cover Search? Here are four solid reasons why you should consider it. Firstly, why not seize the moment? YOLO, right? Forget likes, followers or waiting until you feel “ready”. This one’s for you, babe. Doing something...
by Women's Health | May 16, 2025 | Physical Health
‘Tis the season for sniffles, groggy throats, runny noses and itchy inner eyes and ears, and we don’t mean to sound like your GP here but… have you gotten your flu shot yet? The best time to get it is before the flu/cold strikes, advises Dr Gulam...
by Women's Health | May 12, 2025 | Physical Health
There’s a lot of talk about the ups and downs of women’s menstrual cycle – cramps, mood swings, skin breakouts – but have you ever considered how your period might be affecting your smile? That’s right – those monthly hormonal fluctuations don’t just mess with...
by Women's Health | May 9, 2025 | Physical Health
Flu season typically peaks during the colder months when people spend more time indoors, making it easier for viruses to spread. To reduce your risk of getting sick, it’s important to strengthen your immune system and adopt protective habits. In response, vaccines are...
