by Women's Health | Sep 26, 2019 | Health
Albinism is still profoundly misunderstood — both socially and medically — and the aim of the month of September is to educate society on the condition. It’s a genetically inherited condition that happens worldwide, regardless of ethnicity or gender. Dr Nomphelo...
by Women's Health | Sep 23, 2019 | Health
“When something is broken it never quite goes back to what it was, but that’s the beauty of healing.” Those are the words of a woman who survived abuse. Amy Fox is passionate about fitness, health and wellness. She qualified as a level 3 personal...
by Women's Health | Sep 20, 2019 | Health
First off, wtf is surgical mesh and why should you worry about it? “Mesh” is a fabric-like material used as a reinforcement for tissue or bone, and for over 50 years it’s been used in surgeries to repair hernias and prevent reoccurrence. So far, so...
by Women's Health | Sep 20, 2019 | Health
A wise person once said: “When the going gets tough, take a couple of naps” and another one said: “Always take naps when you can. It is cheap medicine.” While hilarious, witty and fun, these statements have never been truer than they are today. According to a recent...
by Women's Health | Sep 17, 2019 | Health
Sorry to state the obvious, but periods kinda suck. They’re pretty much always at least a mild nuisance, but then there are those times when getting your period absolutely can’t be in the cards. Maybe you have a big vacation coming up and don’t want to deal with...
