by Women's Health | Oct 18, 2019 | Health
When Annemarie van Wyk was diagnosed with breast cancer, it came as a total shock. She was, after all, only 27, her business was taking off and married life was going well – it couldn’t get any better. But when she felt a lump in her left breast, her world...
by Women's Health | Oct 17, 2019 | Health
So South Africa was ranked the unhealthiest country. In. The. World. Oof. And we need to do something about it. Let’s start with cleaning up our nutrition. Was that a giant sigh? Yeah, it’s hard. The internet is filled with so much info about how to eat...
by Women's Health | Oct 14, 2019 | Health
Nausea, fatigue, body aches…sounds like the flu, right? But if it happens regularly around your period, it’s likely what experts often refer to as the “period flu.” While “period flu” is not a formal medical term or diagnosis, Dr Alyssa Dweck,...
by Women's Health | Oct 9, 2019 | Health
Women’s Health ex-marketing manager, Lisa Woldendorp, could not imagine hitting the town without some social lubrication. “Nights out with friends involve me averaging six Castle Lites,” explains Lisa. And once she’s got the buzz? “A few tequila shooters follow. And...
by Women's Health | Oct 7, 2019 | Health
As women, we lead exceptionally busy lives. You’ll often find us on the corner of “Juggle Work Life Avenue, Fitness Road and Side Hustle Way” – while still trying to attend fun social events… like Chase The Sun. On a serious note, if...
