by Women's Health | Aug 27, 2019 | Profile
Before we talk about Tatjana Schoenmaker, take a trip down memory lane – to your swimming lane… Your first swimming lesson, then your first gala at school and the roaring crowd cheering you on at the end of the finish line. When swimming powerhouses Penny...
by Women's Health | Aug 26, 2019 | Health
Coughing just sucks. Whether it’s a repetitive, dry barking cough or a deep, wet hacking, coughs are one of the worst symptoms of being sick. So, should you use natural remedies? Unfortunately, antibiotics won’t treat coughs themselves, but there’s still...
by Women's Health | Aug 23, 2019 | Health
It’s estimated that a whopping 200 million women around the world are impacted by endometriosis — this is a staggering statistic! While so many women live with this disease, there’s still a lot of misinformation and a lack of awareness of exactly how it impacts a...
by Women's Health | Aug 21, 2019 | Health
You’ve probably heard from a wise grandma or two that gargling with saltwater can help cure a sore throat. But before you stand over the sink and put yourself through what feels like an open-mouthed dunk in the ocean, is the old saltwater gargle remedy even...
by Women's Health | Aug 21, 2019 | Food & Nutrition
Cholesterol is a fat-like substance found in all the cells in our bodies, and the most common cause of high cholesterol is an unhealthy lifestyle. Saturated fat – the “bad for you” kind – is found in meat, fish, eggs, butter, cheese, deep-fried, greasy and...
