by Women's Health | Aug 20, 2019 | Health
Statistics from the Organ Donor Foundation of South Africa state there are 4 300 South African adults and children who are waiting for an organ. Being an organ donor is a selfless act and there is an urgent need for more organ donors in the country. In order to be an...
by Women's Health | Aug 16, 2019 | Health
A lot of us think that water is the one thing the body can never have enough of, but this isn’t true. Over-hydration, also referred to as water intoxication or water poisoning, can have devastating consequences on one’s health. Shift Rose Quartz Crystal Elixir...
by Women's Health | Aug 15, 2019 | Fitness
Th gym is where you build the healthiest version of you, but (gasp) it’s also one of the places that carries the most germs. Yup. Did you know that free weights have 362 times more bacteria than a toilet seat? And more than 70% of those bugs are potentially...
by Women's Health | Aug 14, 2019 | Health
By 2026 all South Africans and permanent residents will be able to access core health services through the National Health Insurance (NHI). If you haven’t heard about the NHI, it’s a financing system that will make sure that all citizens of South Africa...
by Women's Health | Aug 13, 2019 | Health
You’re in your early 30s and are considering having children, but your career has been your baby for the longest time. Don’t panic, you do have options. Egg freezing is one of them. As women, we have the right to shift our priorities to adapt to the...
