by Women's Health | Jan 21, 2013 | Recipes
This smoothie recipe from Lynne Whelehan’s site makeandbakefromscratch.com is jam-packed with vitamins, minerals and nutrients. It’s great as a mid-morning or late afternoon snack. Try it! I added Super Smoothie Mix by Good Life Organic which contains hemp...
by Women's Health | Jan 12, 2010 | Recipes
Your body uses more energy to digest protein, so eat up. Here are 10 delicious protein-packed meals… 1. Lamb Burger with Smoked Mozzarella Cut 120g smoked mozzarella into four pieces. Divide half a kilo of lamb mince into four and form into patties around each...
