by Women's Health | Jan 16, 2020 | Life
When Helen Keller came up with the quote, “Alone we can do so little; together we can do so much,” she must have had Tammy Rawstron and Rachel Kolisi in mind. These women have taken collaboration to another level by combining their love for fitness with giving back to...
by Women's Health | Jan 15, 2020 | Life
Maybe you slipped into crisis mode during your 40s after an expected career change, or maybe it was your 50s after your kids went off to college. Or maybe you’re a real go-getter and it happened when you turned 25 and, instead of celebrating, you got stuck...
by Women's Health | Jan 13, 2020 | Career & Money
You don’t often hear the words ‘work’ and ‘happy’ used in the same sentences, and while this might not be true for some – it’s true for a lot of others. A study by Universum SA in 2019 found that 47% of South African professionals, in most industries, are actively...
by Women's Health | Nov 29, 2019 | Life
I don’t know about you, but I’m a bit of a homebody. I love being in my own space where I can just be me and do what I want in my own little sanctuary. So I when I can add a little something-something to make my home more home-y, I’m taking full...
by Women's Health | Nov 26, 2019 | Life
You know that phrase, “Why can’t we all just get along?” I’m willing to bet that whoever first uttered that doesn’t have an uncle who always seems to walk into family functions ready for a fight or has never worked with someone who you’re...
