by Women's Health | Nov 22, 2018 | Life
Got your eye on those yoga pants, but they’re way over budget? Well, Black Friday – a glorious day where you can shop to your heart’s content without breaking the bank – is officially upon us. But hear this: You can’t go into it unprepared!...
by Women's Health | Oct 25, 2018 | Life
Torque, diff lock, ABS… Car jargon sounds like a different language to some. Expert, Juliet McGuire translates some of the most commonly used motoring terms. ABS An antilock braking system prevents the wheels from locking when you brake. Basically, if you slam...
by Women's Health | Oct 24, 2018 | Life
How’s this for a near death experience: A car accident left 48-year-old Cesaltina da Cunha medically dead at the scene, but miraculously, she lived to tell the tale… I had just dropped my youngest child at school in May 2009 and was on my way to work our...
by Women's Health | Oct 18, 2018 | Life
Human trafficking is growing, with women and children making up the bulk of the trade. And while it may not seem that way, it happens all around us, in pristine and poor locations alike. Actress Roxane Hayward can attest to the prevalence of the problem since she was...
by Women's Health | Oct 16, 2018 | Travel
If the thought of running, jumping, climbing and pedaling through byways, back roads and riverine valleys gets your heart racing, it’s time to join thousands of women who combine sightseeing with fitness when they travel abroad. Pack Up Your Running Shoes...