by Women's Health | Oct 16, 2018 | Travel
If the thought of running, jumping, climbing and pedaling through byways, back roads and riverine valleys gets your heart racing, it’s time to join thousands of women who combine sightseeing with fitness when they travel abroad. Pack Up Your Running Shoes...
by Women's Health | Oct 1, 2018 | Health
Scary fact: In South Africa, sexual crimes against women and children are on the rise. Recently crime statistics showed that in 2017/2018 there were over 40 000 reported rapes – the key word being “reported”… The truth is many rapes and sexual...
by Women's Health | Sep 17, 2018 | Life
We get it. It’s 2018, and there are a thousand different self-help reads: books to boost brainpower, tomes for your tummy, and manuals for your total life makeover. As experts in the field, we know a thing or two about the ones that really help, so we’ve...
by Women's Health | Sep 17, 2018 | Life
Fancy yourself a fitster? Or got a friend who’s pretty hardcore? Then you need to read this… One lucky reader* will team up with a South African sports hero and win a Toyota Fortuner 2.4 GD-6 4×4 AT. Teams will compete in a series of challenges this...
by Women's Health | Sep 13, 2018 | Life
Ever wondered how your life ended up so far off track from how you’d planned? At this year’s FNB Business Women’s Breakfast, three successful women shared how they overcame hardship and self-doubt to achieve success against the odds. These are their...
