by Michelle October | Dec 13, 2023 | Life
A new year can mean a new you, sure. But it can also cause anxiety. What if you can’t stick to your New Year’s resolutions? What if the new year brings with it something as mammoth and awful as Covid-19? To allay that stress, these reads help you nix negative thinking...
by Kelleigh Korevaar | Dec 1, 2023 | Travel
As the year draws to a close, we’re in need of a mood-boosting escape. And the warm fuzzies that accompany the tide on your toes come with a scientific stamp of approval. Dubbed ‘Blue Health’, it’s the idea that spending time around water delivers tangible mind-body...
by Michelle October | Nov 23, 2023 | Wellness
The end of the year brings a time to press pause and look back on your time in the sun. But learning to reflect on the year you’ve had takes a bit more skill than just writing down a few thoughts. We’ve spoken to Hilary Davies, Social Psychologist and Development...
by Women's Health | Nov 21, 2023 | Career & Money
Yep – Black Friday is upon us once again. On 24 November, South Africans will be spending money like they’re never going to need it again and so will you (probably). But before you wake up the next day with an empty wallet, buyer’s remorse for items you probably won’t...
by Women's Health | Oct 27, 2023 | Entertainment
Spooky garlands, bat cutouts, iced pumpkin spice drinks and displays filled with sweets hint at the spooky season approaching. That’s right, Halloween is less than a week away and you either have your costume ready to go (“Hi Barbie!”) or are still looking for just...
