by Women's Health | Jan 9, 2024 | Recipes
Not only is this chickpea salad sandwich packed with protein and heart-healthy nutrients, it’s so delicious you won’t even notice that it’s not chicken. Chickpeas make the perfect chicken sub because they’re chock-a-block with minerals and...
by Women's Health | Jan 2, 2024 | Recipes
This salmon sandwich, which channels the Swedish way of eating, is here to boost your desk lunch – and your health. Fact: Sweden boasts low obesity and high life expectancy, which has a lot to do with lifestyle. They eat a lot of this type of salmon, a cured version...
by Kelleigh Korevaar | Mar 1, 2023 | Recipes
Whether it’s a Monday, following a weekend of errands, or it’s just been a long week, sometimes the urge to get creative in the kitchen goes MIA. That’s why this tinned tuna recipe is great — minimal prep, maximum nutrition and flavour. Talk about...
by Kelleigh Korevaar | Feb 14, 2023 | Recipes
There are many ways to enjoy this Boland water plant. This Asian-inspired vegetarian snack recipe wins every day. Here’s what you need to know about the South African delicacy. What Is A Waterblommetjie? Waterblommetjies (literally water flowers) are native to...
by Kelleigh Korevaar | Feb 7, 2023 | Recipes
Bird or bacon? No need to choose. There’s a no-membership-required policy for this club. Step right up for a feast of flavour when you try out this chicken club salad recipe from Lucy Tweed, author of cookbook Every Night of the Week.. Best part? We know how busy you...
