by Women's Health | Jan 21, 2023 | Recipes
It’s lunchtime; hunger strikes, load shedding starts and you can’t prepare anything other than a sarmie. Fear not, we’re here to save your tastebuds with these delicious and nutritious no-cook recipes. These quick and easy lunch recipes will fuel you...
by Women's Health | Dec 26, 2022 | Recipes
While we’re still on braai pies, why not experiment with even more with a braai pizza? This recipe can be made as healthy as you’d like. Skimp on the cheese and add extra flavour using spices and herbs to lower the kilojoule amount. You can make this even...
by Women's Health | Nov 23, 2022 | Recipes
Healthy summer recipes are easy enough: add fresh, crisp ingredients, toss and enjoy. But iceberg lettuce and a plain vinaigrette don’t have to be the be-all and end-all of your summer diet. When creating healthier recipes, there are so many ingredients that...
by Women's Health | Nov 15, 2022 | Recipes
These summer rolls are a great way to slip some fresh veggies into the mix! We’ve swapped out rice paper rolls for baby spinach leaves – more nutrients – and the pickle gives this dish a zingy, juicy crunch. These summer rolls are low-carb, healthy,...
by Women's Health | Aug 22, 2018 | Recipes
I love making a roast chicken on a Sunday – especially in winter. It reminds me of my childhood and family lunches. However, my current household is a family of two: me and my boyfriend. And while we love our home smelling like comfort food all day long, there is the...
