by Women's Health | Mar 17, 2017 | Health
by Korin Miller; Photography courtesy of Instagram Cramps are the least of it… For most women, getting your period is mildly annoying—there may be some cramps and a little bloating, but it’s otherwise no biggie. But for others, it can be a body-altering...
by Women's Health | Mar 15, 2017 | Health
by Alice Paulse; photograph by Flickr This celeb spoke openly about it, and silenced those who are period shaming. Period shaming is never okay and for some reason, many of us still treat our period like it’s this hush-hush thing. Whether we talk about it in code...
by Women's Health | Mar 1, 2017 | Health
Photography by Agata Pec at Hearst Studios See ‘ya later, tampons! We tested washable, reusable pads to see how they worked. Here’s what happened… The reasoning behind reusable pads Nobody ever said they enjoy their period. But have you ever stopped...
by Women's Health | Feb 21, 2017 | Health
Supreme bitch mode: engage We know that it does not take much to trigger PMS, which is why we enlisted the help of a top nutritional therapist, Patrick Holford to share his optimum nutrition principles for the best results. “What many women don’t realise is that...
by Women's Health | Feb 10, 2017 | Health
By Meirav Devash 95 percent of women believe this is true. Ladies in close proximity all get their periods at once, right? A full 95 percent of women say they believe in such “menstrual synchrony,” yet the science is suspect. Yes, one study found that...
